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Relax with a cup of delicious YOGI TEA Bedtime in the evening. According to Ayurvedic principles, restful sleep is essential for a well-balanced life. The calming herbs in this tea, including chamomile, have been used traditionally in Ayurveda and the West to relax the body and relieve fatigue. Enjoy this sweet and aromatic herbal blend as a gentle way to end your day. Recommended for: Insomnia, stress.