SOLGAR Vitamin B-Complex 100 is a high potency formula that provides 100mg of a wide variety of B vitamins, which contribute to the conversion of food into energy and help us stay active throughout the day.
B vitamins are essential nutrients that participate in multiple processes in our body, such as releasing energy from food, maintaining normal nervous system & heart function, and normal psychological function.
Many B vitamins are interdependent, so it is more effective to take them in combination, for example in a B complex or multivitamin with B complex. SOLGAR Vitamin B-Complex 100 provides a highly effective B vitamin complex as:
Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamins B6 and B12: Contribute to the reduction of tiredness & fatigue, as well as to the metabolism of food into energy.
Pantothenic Acid (Vitamin B5): Contributes to normal mental performance.
Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3): Contribute to the normal function of the nervous system and normal psychological function.
Vitamins B6 and B12: Contribute to the normal function of the immune system, the normal function of the nervous system and normal psychological function.
Thiamine (B1): Contributes to the normal function of the heart.
Riboflavin (B2): Contributes to the protection of cells from oxidative stress and the maintenance of healthy eyes and skin.
Niacin (B3) and Biotin (B7): Contributes to the maintenance of healthy skin.
Biotin (B7): Supports energy release and the functioning of the nervous system.
Folic acid: Contributes to the reduction of tiredness & fatigue.
Ideal for people who:
Have an active lifestyle
Want to support their energy levels
Want to reduce the feeling of tiredness & fatigue they feel